Yes I have completed my habit forming challenge. I now have a No-Knead Bread habit.
I started this personal challenge on July 4th this past year and it has taken me 5 months to complete.
“On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact.”
and
“Scientists Say It Only Takes 66 Days To Change Your Life, If You’re Strong Enough”
Elite Daily, by Lauren Martin
“There’s no denying that we are, indeed, creatures of habit.”
This morning I baked, (and I ate some), of my 66th loaf.
Here’s an image summary of my last 22 loaves.
If you want to see the other 44 loaves link to and check – JGE 44 and JGE 43.
Check out JGE 41 – No Knead Bread - I Need!
And Jim's gotta eat. Enjoy.
Jim
If you want to see the other 44 loaves link to and check – JGE 44 and JGE 43.
Check out JGE 41 – No Knead Bread - I Need!
And Jim's gotta eat. Enjoy.
Jim
