Yes I have completed my habit forming challenge. I now have a No-Knead Bread habit.
I started this personal challenge on July 4th this past year and it has taken me 5 months to complete.
“On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact.”
Elite Daily, by Lauren Martin
“There’s no denying that we are, indeed, creatures of habit.”
This morning I baked, (and I ate some), of my 66th loaf.